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The stock market has witnessed a rare phenomenon - declining for five consecutive months, testing the patience and resilience of investors. However, history has shown that those who adopt the right mindset and strategy during downturns emerge stronger. A similar approach was demonstrated by the Indian cricket team in their triumphant Champions Trophy 2025 campaign, where they remained unbeaten despite challenges. Investors can draw valuable lessons from India’s championship-winning mindset to navigate this bearish phase effectively.1. Belief in Large Caps – Experience PrevailsIn every aspect of life, experience holds immense value. The Indian cricket team placed its trust in seasoned players like Rohit Sharma and Virat Kohli, who delivered under pressure despite a poor run leading up to the tournament. Similarly, large-cap stocks, known for their resilience and stability, act as anchors in a bear market. These companies, backed by strong fundamentals and market leadership, help investors weather prolonged downturns.2. All-Round Stocks for a Challenging MarketIndia’s triumph was driven by a team of all-rounders, allowing them to maintain a deep batting lineup and a versatile bowling attack. Likewise, investors should focus on stocks with “all-round” characteristics - companies with strong earnings, reinvestment for growth, a solid balance sheet with low leverage, and robust cash flow generation. These qualities enable businesses to sustain themselves during market downturns and capitalize on future growth opportunities.3. Revisiting the Investment RationaleShreyas Iyer, India’s highest run-scorer in the tournament, refined his technique after being dropped from the team, leveraging his strengths and addressing weaknesses. Investors must take a similar approach - periodically reassessing their portfolios. If the original investment thesis remains intact, they should stay committed despite market fluctuations. However, if the fundamental reasons for investing have changed, it may be prudent to exit and reallocate capital to stronger opportunities.4. Proper Planning & PatienceIndia’s success was a result of meticulous planning, including selecting the right spinners for conditions that favored turn. Similarly, investors should conduct thorough research before investing, avoid impulsive decisions based on market noise, and maintain patience. Holding cash and waiting for the right buying opportunity can be a game-changer, as stocks have now reached valuations seen five or ten years ago. Timing, as in cricket, is crucial - just as India strategically utilized Varun Chakravarthy to great effect.5. Blocking Out NoiseThroughout the tournament, critics and rival teams doubted India’s dominance, attributing it to favorable conditions rather than skill. However, India remained focused and did not let external negativity affect their performance. Investors should adopt a similar mindset - bear markets are often accompanied by excessive pessimism and negative news. Historically, when the market is saturated with bad news, it often marks the beginning of a recovery. Staying focused on long-term fundamentals rather than short-term fears is key.6. Controlling the ControllablesIndia won every match despite not winning a single toss. Instead of worrying about factors beyond their control, they focused on their efforts and execution. In investing, predicting the exact market bottom is impossible. Rather than attempting to time the market, investors should stay disciplined with their investment strategies, such as continuing systematic investment plans (SIPs). As the saying goes, “When the time is not good to collect returns, it’s time to collect units.”ConclusionJust as India’s Champions Trophy victory was built on experience, strategy, patience, and focus, investors must adopt a similar approach in navigating bear markets. Trusting large caps, selecting fundamentally strong stocks, reassessing investment rationales, maintaining discipline, and tuning out noise are essential to surviving and thriving in volatile times. A bear market is not just a test of financial strategy but also of mental resilience - the ones who stay the course with the right mindset will ultimately emerge victorious.

Birmingham: Indian Commonwealth Games champion and Olympian Lakshya Sen bowed out of the All-England Open 2025 after losing his men's singles quarter-final match in Birmingham on Friday.Lakshya Sen, 15th in the men's singles badminton rankings, lost 21-10, 21-16 against reigning Asian Games champion and world No. 6 Shi Feng Li of the People's Republic of China, as per Olympics.com.Sen matched the sixth seed Shi Feng Li shot for shot in the early exchanges to lead 4-3 before the latter picked up nine successive points and took control of the game.The Indian badminton player managed to pick just six points for the rest of the first game as Shi Feng Li comfortably wrapped out the opener.Lakshya Sen mounted a brief comeback to lead Shi Feng Li 11-8 at the second-game interval. However, Shi Feng Li switched gears after the break to win the contest in 45 minutes. This was Lakshya Sen's third defeat in seven meetings against Shi Feng Li.Lakshya Sen reached the semi-finals at the All England Open last year and made the final in 2022.In the women's doubles section, Treesa Jolly and Gayatri Gopichand were beaten 21-14, 21-10 by the world No.2 pair Liu Sheng Shu and Tan Ning of China in the quarter-finals.Liu Sheng Shu-Tan Ning had a 3-0 advantage in the opening exchanges, but Treesa Jolly-Gayatri Gopichand pulled things back to trail by a point at the mid-game break.Second seeds Liu Sheng Shu and Tan Ning then upped the ante and dominated proceedings by conceding just four more points en route to sealing the opener.The second game was more of a lop-sided affair,with the Chinese pair dominating from start to finish and eventually winning the match in 46 minutes.Earlier in the tournament, two-time Olympic medallist PV Sindhu crashed out of the women's singles event in the first round on Wednesday.Meanwhile, world no. 28 Malvika Bansod and men's doubles duo Chirag Shetty and Satwiksairaj Rankireddy exited the tournament on Thursday, as per Olympics.com.Chirag Shetty-Satwiksairaj Rankireddy had to pull out of their round of 16 match after Chirag suffered a back muscle strain midway into the contest.